Accountable December 💪

Hello Creator!

I’ve go this cool idea I want to talk to you about, but before we get there, let me tell you how I got to this point.

It’s been about 2 weeks that I’ve been dealing with a sinus infection, and thank goodness, it’s finally over!

Do you know what I missed the most?

Taking part in my everyday feel good activities.

When we’re not feeling our best, it’s almost impossible to stick to your routine.

In fact, it causes you to rethink what matters most.

I can’t believe how much I missed the simple things.

Of course I didn’t sleep well, so my sleep / wake schedule was all off.

Then I couldn’t seem to catch up with anything I wanted to do.

I had to finally give it.

My body was telling me something. I needed to rest.

I’m a believer in the idea that your body forces you to slow down when. you’re not taking the right care for it.

And, to be honest, the past few weeks before me dealing with the sinus issue, was kinda hectic.

I was so focused on hitting a milestone in my work, that I completely neglected my physical health.

I got caught up working long hours.

I was not drinking enough water.

I was not getting enough rest.

I was not eating enough.

And that’s right, you guessed it, this is the perfect breeding grounds for immunity to go down, and a pathogen to set in.

Silly me right?

This is something so many of us do in our day to day lives.

We spend so much time doing, doing, doing, that often times we forget the resting.

We forget to set aside time to plan our meals.

We go from one task to the next.

One meeting to the next.

One activity to the next.

So, I’ve got an idea…

Let’s keep each other accountable for the rest of December.

This means we’ll document what we’re actually doing.

That we did eat healthy, proper meals, at least twice a day.

That we did drink half our bodyweight of water each day.

That we did practice those simple, yet powerful practices that makes us FEEL good.

For me thats Breathwork, Dancing and Reading.

So let’s call this Accountable December.

I’ll be posting along in the community each day

#1 To keep myself accountable

#2 To let you all know I’m serious about positive change

I’m excited to share this journey with you all. And look forward to seeing you in the community.

As always,

Peace and Much, Much Love

Destinē + Victoria - Energy Of Creation