“Be Authentically You.”

“Be Authentically You.”

It’s a deep statement that gets used so often we don’t get a chance to reflect on what it means or how it makes us feel to even hear the words.

To “Be” is To exist 

“Authentically” is defined as a representation of how something really is.

“You” is where it gets spicy.

However you see yourself, as a dancer, math enthusiast, weirdo, leader, mixologist, lover, resistant, or fun. These are all descriptive words to express a small part of who you see yourself to be. Being authentically YOU means allowing yourself to exist as a representation of who YOU Really Feel YOU Are.

Explore! And find out what being authentically yourself feels like for you.

Find joy in knowing our views of who we see ourselves as now can and most likely will change with time. Peace comes when you accept any and every version of yourself.

Take a few moments to close your eyes and picture the you you’ve been searching for.

What’s your favorite track right now that always boosts your mood?

What’s one thing you’re happy you went through bc it made you stronger today?

Shake off your worries by letting loose and dancing to your favorite tunes. Movement releases endorphins, which are natural stress relievers, while also helping to shift your focus away from anxious thoughts. So put on your favorite song, move your body, and feel the stress melt away!

As Always Peace and Much, Much Love To You!

~ Destinē + Victoria